Tuna salad

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tunalunchmeal-prepquick

Keto Tuna Salad

Classic creamy tuna salad perfect for meal prep or a quick lunch.

Prep Time 10 mins
Cook Time 0 mins
Servings 4
Calories 245

Nutrition per Serving

1g Net Carbs
22g Protein
16g Fat
245 Calories

Ingredients

  • 3 cans (5 oz each) tuna, drained
  • 1/3 cup mayonnaise
  • 2 tbsp celery, finely diced
  • 1 tbsp red onion, minced
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • Salt and pepper to taste
  • Lettuce leaves or low-carb wraps for serving

Instructions

  1. 1 Drain tuna well and place in a bowl.
  2. 2 Add mayonnaise, celery, red onion, mustard, and lemon juice.
  3. 3 Mix gently to combine, breaking up any large chunks.
  4. 4 Season with salt and pepper to taste.
  5. 5 Serve in lettuce cups, on cucumber slices, or in low-carb wraps.
  6. 6 Refrigerate leftovers for up to 3 days.

💡 Pro Tips

  • Use wild-caught tuna for best flavor
  • Add diced pickles for extra crunch
  • Mix in a hard-boiled egg for more protein
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