Herb Crusted Rack of Lamb

Name: Herb Crusted Rack of Lamb
Prep time: 15 min
Cook time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 racks of lamb (8 ribs each); 3 tbsp Dijon mustard; 1/4 cup fresh parsley, minced; 2 tbsp fresh rosemary, minced; 2 tbsp fresh thyme, minced; 4 cloves garlic, minced; 3 tbsp olive oil; Salt and pepper to taste

Elegant rack of lamb with a fragrant herb and mustard crust.

Prep Time 15 mins

Cook Time 25 mins

Servings 4

Calories 485

Nutrition per Serving

2g Net Carbs

34g Protein

36g Fat

485 Calories

Ingredients

2 racks of lamb (8 ribs each)
3 tbsp Dijon mustard
1/4 cup fresh parsley, minced
2 tbsp fresh rosemary, minced
2 tbsp fresh thyme, minced
4 cloves garlic, minced
3 tbsp olive oil
Salt and pepper to taste

Instructions

1 Preheat oven to 425°F (220°C).
2 Season lamb racks with salt and pepper.
3 Heat olive oil in an oven-safe skillet. Sear lamb on all sides.
4 Mix herbs and garlic together.
5 Brush mustard all over the lamb.
6 Press herb mixture onto the lamb.
7 Roast 20-25 minutes for medium-rare (130°F internal).
8 Rest 10 minutes before slicing between ribs.

💡 Pro Tips

Let lamb come to room temperature before cooking
Use a meat thermometer for perfect doneness
Rest is essential - don't skip it

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