Crispy Salt and Pepper Wings

Name: Crispy Salt and Pepper Wings
Prep time: 10 min
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 3 lbs chicken wings; 1 tbsp baking powder (aluminum-free); 1.5 tsp salt; 1 tsp black pepper, freshly cracked; 1/2 tsp garlic powder; 1/2 tsp onion powder; Ranch or blue cheese for dipping

Restaurant-style crispy wings seasoned simply with salt and pepper.

Prep Time 10 mins

Cook Time 45 mins

Servings 4

Calories 425

Nutrition per Serving

0g Net Carbs

38g Protein

30g Fat

425 Calories

Ingredients

3 lbs chicken wings
1 tbsp baking powder (aluminum-free)
1.5 tsp salt
1 tsp black pepper, freshly cracked
1/2 tsp garlic powder
1/2 tsp onion powder
Ranch or blue cheese for dipping

Instructions

1 Preheat oven to 425°F (220°C). Place a wire rack on a baking sheet.
2 Pat wings completely dry with paper towels.
3 Toss wings with baking powder, salt, pepper, garlic powder, and onion powder.
4 Arrange in a single layer on the wire rack.
5 Bake 20 minutes, then flip wings.
6 Bake another 20-25 minutes until skin is crispy and golden.
7 Serve with your favorite dipping sauce.

💡 Pro Tips

Baking powder is the secret to crispy skin without frying
Make sure wings are completely dry before seasoning
Use aluminum-free baking powder to avoid metallic taste

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