Avocado with baked egg and bacon

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breakfastbaconeggsavocado

Bacon Wrapped Avocado Eggs

Baked eggs nestled in avocado halves, wrapped in crispy bacon.

Prep Time 10 mins
Cook Time 20 mins
Servings 4
Calories 310

Nutrition per Serving

2g Net Carbs
14g Protein
27g Fat
310 Calories

Ingredients

  • 2 ripe avocados
  • 4 large eggs
  • 8 strips bacon
  • Salt and pepper to taste
  • Fresh chives, chopped
  • Hot sauce (optional)

Instructions

  1. 1 Preheat oven to 400°F (200°C).
  2. 2 Cut avocados in half and remove the pit. Scoop out some flesh to create a larger well.
  3. 3 Wrap 2 bacon strips around each avocado half, securing with toothpicks.
  4. 4 Place in a baking dish and crack one egg into each avocado half.
  5. 5 Season with salt and pepper.
  6. 6 Bake for 18-20 minutes until egg whites are set and bacon is crispy.
  7. 7 Remove toothpicks, garnish with chives, and serve with hot sauce if desired.

💡 Pro Tips

  • Choose avocados that are ripe but still firm
  • Use a muffin tin to keep avocados stable while baking
  • Pre-cook bacon slightly if you prefer it extra crispy
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